I have worked with Bela for sometime now and really love how seamless the process has been. She takes the time to understand your needs both physically and mentally and finds a solution that is customized for your lifestyle. Since she has a background as a health professional she is able to understand the biology behind which foods and treatment will work to your specific body taking into consideration any medical issues you may have. I have specific dietary restrictions and she was able to give me a detailed plan with recipes, schedules and resources to make it easy. All I had to do was just follow it! Best part is that she held me accountable and made sure to check in regularly to see how the plan was working. As it has become a part of my routine, it doesn’t really feel like I had to change my entire lifestyle. It’s naturally become my lifestyle and now it’s hard to go back! I went for help with weight loss but didn’t realize the benefits of better skin and hair, more energy and overall positive outlook!  I was so impressed with her compassion for my needs and it was evident that she truly cared to show me how to live a healthier lifestyle! 

Thank you again for helping me reach my goals. I have been doing well with my food choices. I enjoyed working with you. You were easy to talk with and realistic about food choices. I know this is something I can continue to do. I have already lost 5lbs.  Thank you for your personal touch.

The biggest tangible change since I have started the program has been that I am a bit calmer than before, my sinuses feel better from the breathing exercises and my sleep is better. Bela is very knowledgeable, organized, detail oriented, good listener and teacher.